{"id":3906,"date":"2019-01-19T19:18:43","date_gmt":"2019-01-19T19:18:43","guid":{"rendered":"http:\/\/radzyminrunteam.pl\/?page_id=3906"},"modified":"2023-10-19T10:39:07","modified_gmt":"2023-10-19T10:39:07","slug":"nasze-biegi","status":"publish","type":"page","link":"https:\/\/radzyminrunteam.pl\/?page_id=3906","title":{"rendered":"Nasz bieg"},"content":{"rendered":"\n

<\/p>\n\n\n\n

NASZ BIEG<\/strong><\/p>\n\n\n\n

Radzymi\u0144ski Trail<\/em><\/strong> to bieg prze\u0142ajowy rozgrywany na dystansie 10 km, organizowany na le\u015bnych drogach i \u015bcie\u017ckach w lesie w Aleksandrowie k\/Radzyminia. Celem biegu jest integracja lokalnego \u015brodowiska biegaczy, propagowanie zdrowego stylu \u017cycia, promocja atrakcyjnych teren\u00f3w le\u015bnych wok\u00f3\u0142 Radzymina, jak r\u00f3wnie\u017c edukacja w zakresie ekologii i dba\u0142o\u015bci o czysto\u015b\u0107 \u015brodowiska naturalnego.<\/p>\n\n\n\n

Organizatorem biegu jest amatorska dru\u017cyna biegaczy z Radzymina Radzymin Run Team<\/em><\/strong>.  Ludzie z pasj\u0105, niezwykle energiczni i pozytywnie nakr\u0119ceni. Z takim w\u0142a\u015bnie podej\u015bciem, pe\u0142ni entuzjazmu i zapa\u0142u, biegacze postanowili zrobi\u0107 co\u015b dla innych, podobnych zapale\u0144c\u00f3w i zorganizowali bieg Radzymi\u0144ski Trail<\/em><\/strong>.<\/p>\n\n\n\n

Wsp\u00f3\u0142organizatorem jest Radzymi\u0144ski O\u015brodek Kultury i Sportu<\/em><\/strong>, a ca\u0142a impreza odbywa si\u0119 pod patronatem Burmistrza Miasta i Gminy Radzymin<\/em><\/strong>.<\/em><\/p>\n\n\n\n
\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n<\/figure>\n\n\n\n
\n\n\n\n

Bieg bardzo dobrze wpisuje si\u0119 w aktualne trendy i upodobania biegaczy, kt\u00f3rzy coraz cz\u0119\u015bciej poszukuj\u0105 zawod\u00f3w biegowych organizowanych z dala od miejskiego zgie\u0142ku, asfaltowych dr\u00f3g i ruchu ulicznego. Takie w\u0142a\u015bnie warunki biegacze spotkaj\u0105 w radzymi\u0144skim lesie.<\/p>\n\n\n\n

Dodatkowo impreza biegowa promuje tzw. \u201eplogging\u201d (biegnij i zbieraj), czyli aktywno\u015b\u0107 biegow\u0105 \u0142\u0105cz\u0105c\u0105 bieganie i jednoczesne zabieranie \u015bmieci porzuconych na \u015bcie\u017cce. Aktualnie to bardzo popularny trend, zapocz\u0105tkowany w Szwecji, kt\u00f3ry dosy\u0107 szybko zyskuje popularno\u015b\u0107 r\u00f3wnie\u017c w Polsce. Potrzeb\u0119 takich akcji doskonale rozumiej\u0105 wszyscy mi\u0142o\u015bnicy przyrody, kt\u00f3rym nie jest oboj\u0119tny stan las\u00f3w, kt\u00f3re niestety cz\u0119sto s\u0105 za\u015bmiecane.<\/p>\n\n\n\n

Bieg ma charakter cykliczny \u2013 organizowany corocznie, w okresie jesiennym.<\/p>\n\n\n\n
\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n
\n\n\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

Oficjalna strona biegu<\/td> www.radzyminskitrail.pl<\/strong><\/a> <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n\n\n\n

Serdecznie zapraszamy!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

NASZ BIEG Radzymi\u0144ski Trail to bieg prze\u0142ajowy rozgrywany na dystansie 10 km, organizowany na le\u015bnych drogach i \u015bcie\u017ckach w lesie w Aleksandrowie k\/Radzyminia. Celem biegu jest integracja lokalnego \u015brodowiska biegaczy, propagowanie zdrowego stylu \u017cycia, promocja atrakcyjnych teren\u00f3w le\u015bnych wok\u00f3\u0142 Radzymina, jak r\u00f3wnie\u017c edukacja w zakresie ekologii i dba\u0142o\u015bci o czysto\u015b\u0107 \u015brodowiska naturalnego. Organizatorem biegu jest amatorska dru\u017cyna biegaczy z Radzymina Radzymin Run Team.  Ludzie z pasj\u0105, niezwykle energiczni i pozytywnie nakr\u0119ceni. Z takim w\u0142a\u015bnie podej\u015bciem, pe\u0142ni entuzjazmu i zapa\u0142u, biegacze…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3906","page","type-page","status-publish","hentry"],"yoast_head":"\nNasz bieg - Radzymin Run Team<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radzyminrunteam.pl\/?page_id=3906\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nasz bieg - Radzymin Run Team\" \/>\n<meta property=\"og:description\" content=\"NASZ BIEG Radzymi\u0144ski Trail to bieg prze\u0142ajowy rozgrywany na dystansie 10 km, organizowany na le\u015bnych drogach i \u015bcie\u017ckach w lesie w Aleksandrowie k\/Radzyminia. Celem biegu jest integracja lokalnego \u015brodowiska biegaczy, propagowanie zdrowego stylu \u017cycia, promocja atrakcyjnych teren\u00f3w le\u015bnych wok\u00f3\u0142 Radzymina, jak r\u00f3wnie\u017c edukacja w zakresie ekologii i dba\u0142o\u015bci o czysto\u015b\u0107 \u015brodowiska naturalnego. Organizatorem biegu jest amatorska dru\u017cyna biegaczy z Radzymina Radzymin Run Team.  Ludzie z pasj\u0105, niezwykle energiczni i pozytywnie nakr\u0119ceni. Z takim w\u0142a\u015bnie podej\u015bciem, pe\u0142ni entuzjazmu i zapa\u0142u, biegacze…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/radzyminrunteam.pl\/?page_id=3906\" \/>\n<meta property=\"og:site_name\" content=\"Radzymin Run Team\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/radzymin.run.team\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-19T10:39:07+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2023\/10\/Trail_2023_-285-1024x681.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/?page_id=3906\",\"url\":\"https:\\\/\\\/radzyminrunteam.pl\\\/?page_id=3906\",\"name\":\"Nasz bieg - Radzymin Run Team\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/?page_id=3906#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/?page_id=3906#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/radzyminrunteam.pl\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Trail_2023_-285-1024x681.jpg\",\"datePublished\":\"2019-01-19T19:18:43+00:00\",\"dateModified\":\"2023-10-19T10:39:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/?page_id=3906#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/radzyminrunteam.pl\\\/?page_id=3906\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/?page_id=3906#primaryimage\",\"url\":\"https:\\\/\\\/radzyminrunteam.pl\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Trail_2023_-285-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/radzyminrunteam.pl\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Trail_2023_-285-scaled.jpg\",\"width\":2560,\"height\":1703},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/?page_id=3906#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/radzyminrunteam.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nasz bieg\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/#website\",\"url\":\"https:\\\/\\\/radzyminrunteam.pl\\\/\",\"name\":\"Radzymin Run Team\",\"description\":\"Radzymin Run Team\",\"publisher\":{\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/radzyminrunteam.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/#organization\",\"name\":\"Radzymin Run Team\",\"alternateName\":\"RRT\",\"url\":\"https:\\\/\\\/radzyminrunteam.pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/radzyminrunteam.pl\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/rrt-logo.png\",\"contentUrl\":\"http:\\\/\\\/radzyminrunteam.pl\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/rrt-logo.png\",\"width\":376,\"height\":374,\"caption\":\"Radzymin Run Team\"},\"image\":{\"@id\":\"https:\\\/\\\/radzyminrunteam.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/radzymin.run.team\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nasz bieg - Radzymin Run Team","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/radzyminrunteam.pl\/?page_id=3906","og_locale":"en_US","og_type":"article","og_title":"Nasz bieg - Radzymin Run Team","og_description":"NASZ BIEG Radzymi\u0144ski Trail to bieg prze\u0142ajowy rozgrywany na dystansie 10 km, organizowany na le\u015bnych drogach i \u015bcie\u017ckach w lesie w Aleksandrowie k\/Radzyminia. Celem biegu jest integracja lokalnego \u015brodowiska biegaczy, propagowanie zdrowego stylu \u017cycia, promocja atrakcyjnych teren\u00f3w le\u015bnych wok\u00f3\u0142 Radzymina, jak r\u00f3wnie\u017c edukacja w zakresie ekologii i dba\u0142o\u015bci o czysto\u015b\u0107 \u015brodowiska naturalnego. Organizatorem biegu jest amatorska dru\u017cyna biegaczy z Radzymina Radzymin Run Team.  Ludzie z pasj\u0105, niezwykle energiczni i pozytywnie nakr\u0119ceni. Z takim w\u0142a\u015bnie podej\u015bciem, pe\u0142ni entuzjazmu i zapa\u0142u, biegacze…","og_url":"https:\/\/radzyminrunteam.pl\/?page_id=3906","og_site_name":"Radzymin Run Team","article_publisher":"https:\/\/www.facebook.com\/radzymin.run.team\/","article_modified_time":"2023-10-19T10:39:07+00:00","og_image":[{"url":"http:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2023\/10\/Trail_2023_-285-1024x681.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/radzyminrunteam.pl\/?page_id=3906","url":"https:\/\/radzyminrunteam.pl\/?page_id=3906","name":"Nasz bieg - Radzymin Run Team","isPartOf":{"@id":"https:\/\/radzyminrunteam.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/radzyminrunteam.pl\/?page_id=3906#primaryimage"},"image":{"@id":"https:\/\/radzyminrunteam.pl\/?page_id=3906#primaryimage"},"thumbnailUrl":"http:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2023\/10\/Trail_2023_-285-1024x681.jpg","datePublished":"2019-01-19T19:18:43+00:00","dateModified":"2023-10-19T10:39:07+00:00","breadcrumb":{"@id":"https:\/\/radzyminrunteam.pl\/?page_id=3906#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/radzyminrunteam.pl\/?page_id=3906"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/radzyminrunteam.pl\/?page_id=3906#primaryimage","url":"https:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2023\/10\/Trail_2023_-285-scaled.jpg","contentUrl":"https:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2023\/10\/Trail_2023_-285-scaled.jpg","width":2560,"height":1703},{"@type":"BreadcrumbList","@id":"https:\/\/radzyminrunteam.pl\/?page_id=3906#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/radzyminrunteam.pl\/"},{"@type":"ListItem","position":2,"name":"Nasz bieg"}]},{"@type":"WebSite","@id":"https:\/\/radzyminrunteam.pl\/#website","url":"https:\/\/radzyminrunteam.pl\/","name":"Radzymin Run Team","description":"Radzymin Run Team","publisher":{"@id":"https:\/\/radzyminrunteam.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/radzyminrunteam.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/radzyminrunteam.pl\/#organization","name":"Radzymin Run Team","alternateName":"RRT","url":"https:\/\/radzyminrunteam.pl\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/radzyminrunteam.pl\/#\/schema\/logo\/image\/","url":"http:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2019\/01\/rrt-logo.png","contentUrl":"http:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2019\/01\/rrt-logo.png","width":376,"height":374,"caption":"Radzymin Run Team"},"image":{"@id":"https:\/\/radzyminrunteam.pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/radzymin.run.team\/"]}]}},"_links":{"self":[{"href":"https:\/\/radzyminrunteam.pl\/index.php?rest_route=\/wp\/v2\/pages\/3906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radzyminrunteam.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/radzyminrunteam.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/radzyminrunteam.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radzyminrunteam.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3906"}],"version-history":[{"count":0,"href":"https:\/\/radzyminrunteam.pl\/index.php?rest_route=\/wp\/v2\/pages\/3906\/revisions"}],"wp:attachment":[{"href":"https:\/\/radzyminrunteam.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}