{"id":5887,"date":"2020-01-07T09:35:07","date_gmt":"2020-01-07T09:35:07","guid":{"rendered":"http:\/\/radzyminrunteam.pl\/?p=5887"},"modified":"2020-01-07T09:35:10","modified_gmt":"2020-01-07T09:35:10","slug":"triada-zimowa-etapowa-triada","status":"publish","type":"post","link":"https:\/\/radzyminrunteam.pl\/?p=5887","title":{"rendered":"TRIADA ZIMOWA \u2013 Etapowa Triada."},"content":{"rendered":"\n<p>Mocnym biegowym akcentem reprezentanci Radzymin Run Team rozpocz\u0119li starty w biegach g\u00f3rskich. W pierwszy weekend nowego roku reprezentowali nasz Klub w biegu etapowym &#8211; w Zimowej Triadzie w Kro\u015bcienku nad Dunajcem. 2 dni &#8211; 3 biegi, a ka\u017cdy w innym pa\u015bmie g\u00f3rskim mimo startu i mety w jednej miejscowo\u015bci\u00a0&#x1f609;\u00a0oto specyfika tej imprezy biegowej. W sobot\u0119 rano bieg w Gorcach na dystansie 17km, wieczorem nocne Pieniny i 11km. A w niedziel\u0119 19 km w Beskidzie S\u0105deckim. \u0141\u0105cznie 47km i\u00a02400m przewy\u017cszenia. By\u0142o wszystko to co w zimowych biegach kochamy: g\u00f3ry, \u015bnieg, l\u00f3d, wiatr, mocne podej\u015bcia i strome zbiegi&#x2744;&#x1f3c3;&#x200d;&#x2640;&#xfe0f;&#x1f3c3;&#x200d;&#x2642;&#xfe0f;&#x1f3d4;&#x1f32c;. Organizatorzy zapewnili biegaczom niepowtarzaln\u0105 atmosfer\u0119: na mecie witali nas g\u00f3rale wygrywaj\u0105cy na trombitach i wolontariusze z herbatk\u0105 z pr\u0105dem\u00a0&#x1f648;&#x1f605;, na trasie zagrzewali do walki wolontariusze i sami organizatorzy biegu, kt\u00f3rzy ca\u0142y czas nad nami czuwali- Gabrysia, Kacper, Micha\u0142 raz jeszcze bardzo dzi\u0119kujemy. A na punkcie \u017cywieniowym w Beskidzie S\u0105deckim pieczone ziemniaczki i czerwony barszczyk, kt\u00f3rych smak b\u0119dziemy d\u0142ugo pami\u0119ta\u0107\u00a0&#x1f60d;. Najbardziej urokliwy okaza\u0142 si\u0119 2 etap &#8211; nocny: padaj\u0105cy \u015bnie\u017cek, p\u0142on\u0105ce pochodnie na trasie i mecie, roz\u015bwietlone czo\u0142\u00f3wkami g\u00f3ry, nastrojowa muzyka na mecie i oczywi\u015bcie mocno rozgrzewaj\u0105ca herbatka sprawi\u0142y, \u017ce pokonywali\u015bmy go z u\u015bmiechem na ustach mimo ju\u017c du\u017cego zm\u0119czenia po pierwszym etapie. Nie jest to pierwszy start naszej dru\u017cyny w tej imprezie i na pewno nie ostatni. Ju\u017c teraz szykujemy si\u0119 na edycj\u0119 letni\u0105 w lipcu. <\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2020\/01\/81281058_3203978262948821_5344745964152291328_o.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2020\/01\/81281058_3203978262948821_5344745964152291328_o.jpg\" alt=\"\" data-id=\"5888\" data-full-url=\"http:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2020\/01\/81281058_3203978262948821_5344745964152291328_o.jpg\" data-link=\"http:\/\/radzyminrunteam.pl\/?attachment_id=5888\" class=\"wp-image-5888\" srcset=\"https:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2020\/01\/81281058_3203978262948821_5344745964152291328_o.jpg 720w, 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data-full-url=\"http:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2020\/01\/81994419_3203976666282314_5163622997096923136_o.jpg\" data-link=\"http:\/\/radzyminrunteam.pl\/?attachment_id=5903\" class=\"wp-image-5903\" srcset=\"https:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2020\/01\/81994419_3203976666282314_5163622997096923136_o.jpg 720w, https:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2020\/01\/81994419_3203976666282314_5163622997096923136_o-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mocnym biegowym akcentem reprezentanci Radzymin Run Team rozpocz\u0119li starty w biegach g\u00f3rskich. W pierwszy weekend nowego roku reprezentowali nasz Klub w biegu etapowym &#8211; w Zimowej Triadzie w Kro\u015bcienku nad Dunajcem. 2 dni &#8211; 3 biegi, a ka\u017cdy w innym pa\u015bmie g\u00f3rskim mimo startu i mety w jednej miejscowo\u015bci\u00a0&#x1f609;\u00a0oto specyfika tej imprezy biegowej. W sobot\u0119 rano bieg w Gorcach na dystansie 17km, wieczorem nocne Pieniny i 11km. A w niedziel\u0119 19 km w Beskidzie S\u0105deckim. \u0141\u0105cznie 47km i\u00a02400m przewy\u017cszenia. By\u0142o&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,11,1],"tags":[],"class_list":["post-5887","post","type-post","status-publish","format-standard","hentry","category-general","category-post-formats","category-radzymin-run-team","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TRIADA ZIMOWA \u2013 Etapowa Triada. - Radzymin Run Team<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radzyminrunteam.pl\/?p=5887\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRIADA ZIMOWA \u2013 Etapowa Triada. - Radzymin Run Team\" \/>\n<meta property=\"og:description\" content=\"Mocnym biegowym akcentem reprezentanci Radzymin Run Team rozpocz\u0119li starty w biegach g\u00f3rskich. W pierwszy weekend nowego roku reprezentowali nasz Klub w biegu etapowym &#8211; w Zimowej Triadzie w Kro\u015bcienku nad Dunajcem. 2 dni &#8211; 3 biegi, a ka\u017cdy w innym pa\u015bmie g\u00f3rskim mimo startu i mety w jednej miejscowo\u015bci\u00a0&#x1f609;\u00a0oto specyfika tej imprezy biegowej. W sobot\u0119 rano bieg w Gorcach na dystansie 17km, wieczorem nocne Pieniny i 11km. A w niedziel\u0119 19 km w Beskidzie S\u0105deckim. \u0141\u0105cznie 47km i\u00a02400m przewy\u017cszenia. 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W pierwszy weekend nowego roku reprezentowali nasz Klub w biegu etapowym &#8211; w Zimowej Triadzie w Kro\u015bcienku nad Dunajcem. 2 dni &#8211; 3 biegi, a ka\u017cdy w innym pa\u015bmie g\u00f3rskim mimo startu i mety w jednej miejscowo\u015bci\u00a0&#x1f609;\u00a0oto specyfika tej imprezy biegowej. W sobot\u0119 rano bieg w Gorcach na dystansie 17km, wieczorem nocne Pieniny i 11km. A w niedziel\u0119 19 km w Beskidzie S\u0105deckim. \u0141\u0105cznie 47km i\u00a02400m przewy\u017cszenia. 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