{"id":6228,"date":"2020-06-20T09:12:00","date_gmt":"2020-06-20T09:12:00","guid":{"rendered":"http:\/\/radzyminrunteam.pl\/?p=6228"},"modified":"2020-06-22T08:17:51","modified_gmt":"2020-06-22T08:17:51","slug":"gaszynchallenge-radzyminrunteam","status":"publish","type":"post","link":"https:\/\/radzyminrunteam.pl\/?p=6228","title":{"rendered":"#GaszynChallenge #radzyminrunteam"},"content":{"rendered":"\n<p>Dzi\u0119kujemy za nominacj\u0119 Zabiegany Wo\u0142omin i pompki dla Zosi.<\/p>\n\n\n\n<p>Nominujemy:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Markowi Biegacze<\/li><li>MKS Karate Shinkyokushin Radzymin<\/li><li>KAMYK Radzymin MTB Team<\/li><\/ul>\n\n\n\n<p>Zasady bardzo proste, osoby nominowane musz\u0105 wykona\u0107 10 pompek lub przysiad\u00f3w. Je\u017celi wykonaj\u0105 \u0107wiczenia wk\u0142adaj\u0105 minimum 5zl, je\u017celi nie to 10z\u0142 na konto Zosi.<\/p>\n\n\n\n<p>Osoby lub zak\u0142ad nominowany maj\u0105 48h na wykonanie zadania. Mog\u0105 potem nominowa\u0107 minimum 3 jednostki. W zrealizowanych filmikach wpisujcie #GaszynChallenge. Mo\u017cna \u0142ama\u0107 zasady Ale tylko w g\u00f3r\u0119.<\/p>\n\n\n\n<p>Link do skarbonki Zosi :<br>www.siepomaga.pl\/gaszynchallengezosia<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video height=\"224\" style=\"aspect-ratio: 400 \/ 224;\" width=\"400\" controls src=\"http:\/\/radzyminrunteam.pl\/wp-content\/uploads\/2020\/06\/gaszynchallenge-1.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u0119kujemy za nominacj\u0119 Zabiegany Wo\u0142omin i pompki dla Zosi. Nominujemy: Markowi Biegacze MKS Karate Shinkyokushin Radzymin KAMYK Radzymin MTB Team Zasady bardzo proste, osoby nominowane musz\u0105 wykona\u0107 10 pompek lub przysiad\u00f3w. Je\u017celi wykonaj\u0105 \u0107wiczenia wk\u0142adaj\u0105 minimum 5zl, je\u017celi nie to 10z\u0142 na konto Zosi. Osoby lub zak\u0142ad nominowany maj\u0105 48h na wykonanie zadania. Mog\u0105 potem nominowa\u0107 minimum 3 jednostki. W zrealizowanych filmikach wpisujcie #GaszynChallenge. Mo\u017cna \u0142ama\u0107 zasady Ale tylko w g\u00f3r\u0119. Link do skarbonki Zosi :www.siepomaga.pl\/gaszynchallengezosia<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,11,1],"tags":[],"class_list":["post-6228","post","type-post","status-publish","format-standard","hentry","category-general","category-post-formats","category-radzymin-run-team","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#GaszynChallenge #radzyminrunteam - Radzymin Run Team<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radzyminrunteam.pl\/?p=6228\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#GaszynChallenge #radzyminrunteam - Radzymin Run Team\" \/>\n<meta property=\"og:description\" content=\"Dzi\u0119kujemy za nominacj\u0119 Zabiegany Wo\u0142omin i pompki dla Zosi. Nominujemy: Markowi Biegacze MKS Karate Shinkyokushin Radzymin KAMYK Radzymin MTB Team Zasady bardzo proste, osoby nominowane musz\u0105 wykona\u0107 10 pompek lub przysiad\u00f3w. Je\u017celi wykonaj\u0105 \u0107wiczenia wk\u0142adaj\u0105 minimum 5zl, je\u017celi nie to 10z\u0142 na konto Zosi. Osoby lub zak\u0142ad nominowany maj\u0105 48h na wykonanie zadania. Mog\u0105 potem nominowa\u0107 minimum 3 jednostki. W zrealizowanych filmikach wpisujcie #GaszynChallenge. Mo\u017cna \u0142ama\u0107 zasady Ale tylko w g\u00f3r\u0119. 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